Epsom Salt

What is Epsom Salt?

The therapeutic use of Epsom Salt dates back to the 18th Century where it was first discovered in the bitter saline springs in Epsom in Surrey, England. Since then it has been ardently used in the fields of health, beauty and agriculture.

Though technically not a salt, in scientific parlance, Epsom Salt is known as Magnesium Sulphate. Known best for its use in bath salts, it however, can be used in multiple ways in our day to day lives.

Epsom Salt can be effectively used to treat the following conditions

  • Arthritis
  • ADHD and Autism
  • Knee pain
  • Muscle pain and cramps
  • Muscle pull and Muscle catch
  • Sports injuries
  • Sciatica Pain
  • Osteoporosis
  • Slip disc or herniated disc
  • Fibromyalgia
  • Full body detox
  • Constipation
  • Skin Infections like Psoriasis, Eczema
  • Stress and Anxiety
  • Acne and Acne scars
  • Oral hygiene
  • Dandruff
  • Brittle nails
Where to buy Epsom Salt in bangalore?
Salt World in HSR Layout, Bangalore, stocks the premium grade Epsom Salt.
+91 99863 88677 / +91 98801 03741

overall wellness

What is Epsom salt?

Epsom salt is the chemical blend of Magnesium and Sulfate. It is a chemical compound made of Magnesium, Sulfur, and Oxygen. Epsom salt is bitter in taste and is indigenous to a place in England called Epsom where it gets its name 'Epsom Salt'. It is not the kind of salt that you put in your food, Epsom salt is in fact chemically known as Magnesium Sulfate. It is known as a salt only just because of its chemical structure. Epsom salt is proclaimed for its nature to cure an ample amount of ailments and diseases. Sometimes it is used to treat insomnia, constipation, and fibromyalgia. Epsom salt may resemble the regular table salt, but its bitter taste is undeniably unpalatable. It is often used as a bath salt to relax and relieve stress. Epsom salt bath is gaining popularity around the globe. Epsom salt has been in commercial use more than a century from now. Nonetheless, the effects and reports relating to the ability of this magic salt are just the allegations.

But studies have proven that both magnesium and sulfate are easily absorbed into the body through the skin. We all know the importance of magnesium for human metabolism. Magnesium helps to regulate more than 325 enzymes in the body, reduce inflammation, regulating and relaxing the nerve, and muscle functions and it can prevent the artery problems. On the other hand, Sulfate enhances and facilitates the absorption of nutrients and minerals, eases the migraines and flushes toxins in the body.

How does Epsom Salt work?

The Epsom salt dissolves into magnesium and sulfate ions in water or any other liquid medium. The magnesium and sulfate ions from the Epsom salt are absorbed into the body through the skin. Buy Epsom online in India to get benefitted by its magical abilities.

How to use Epsom salt and its benefits

Most people, who are the victim of the modern world's processed food, don't get a sufficient amount of magnesium for metabolism. The magnesium deficiency can cause some serious health disorders such as high BP, heart attacks and strokes, kidney-related problems, nervous disorder, high cholesterol, and inflammatory conditions. To overcome this deficiency and treat any of the mentioned disorders, Doctors around the globe insinuate Epsom salt, which is a magnesium salt. Using Epsom salt can rejuvenate and replenish the magnesium levels in the body. These days Epsom salt is easily available online in India. Buy Epsom salt online in India at a low price. The following are the Epsom salt's uses and benefits.

Relieve Stress and Relax the body

The magnesium levels are hugely responsible for the stress and tension in the body as well as muscles. Higher the magnesium levels lower the stress/tension in the body. So Epsom salts, which is magnesium sulfate salt, can effectively and efficiently replenish the magnesium levels in the body. Some research emphasizes that mental and physical stresses are also associated with the levels of magnesium in the body. Taking an Epsom salt bath in a tiring day can effectively release the muscle tension and stress. Buy Epsom salt and take an Epsom salt bath to relax and relieve stresses.

Mitigate Soreness and Pain

Many people and reports proclaim that Epsom salt alleviates sore skin, swelling and pain. And a few reports claim that Epsom salt bath mitigate fibromyalgia and arthritis. An interesting correlation is that the people who have had fibromyalgia and arthritis are deficient in magnesium. Buy Epsom salt at the best price to alleviate soreness and pain.

Induces sleep

Low magnesium levels can make you night owls. Sufficient magnesium in the body can promote the sleep-inducing hormone, Melatonin. Be that as it may, few Epsom salt advocates and experts say this is due to the effect of the hot Epsom salt baths which relaxes the body and muscles. Consequently, promoting sleep. Buy Epsom salt to sleep well.

Mitigate PMS and Migraines

Higher magnesium levels will boost neurotransmitters in the brain. And magnesium is the hormonal pathway for micronutrients. This makes magnesium a predominant contributor to many women's health conditions. Low magnesium levels might worsen women's health and cause PMS, Migraines, endometriosis, and PCOD. To restore the magnesium levels and overcome these conditions, doctors and experts suggest taking magnesium-rich foods like spinaches, green veggies, almonds and magnesium supplements or taking Epsom salt baths. Take Epsom salt bath to avoid PMS, Migraines and so on.

Used to treat constipation

Magnesium is responsible for drawing water into the colon and bowel movements. So taking Epsom salt orally can relieve constipation and stimulate the bowel movements. If Epsom salt is taken orally, then it should be taken in very small doses. For adults, it is usually advised to take as low as 10 - 20 grams of Epsom salt dissolved in a glass of water. Since Epsom salt's taste is unpalatable, lemon can be added to the water to balance it. It can effectively work within 1 to 6 hours. Buy Epsom salt in India to treat constipation.

Where to buy Epsom Salt?

Since many people have not heard about the Epsom salt, the first question popping out their mind should be "Where can I buy Epsom salt?” But the answer to this question is simple. One can easily find and buy Epsom salt online in India.