Discover the Power of FAR Infrared

What is FAR Infrared Sauna?

The FAR Infrared Sauna is a state-of-the-art wellness therapy that uses infrared heaters to emit light that is absorbed by the skin as heat. Unlike traditional saunas that heat the air around you, FAR Infrared Saunas use infrared light to directly warm your body, allowing for a more comfortable and efficient detoxification process.

At Salt World in Bangalore, our FAR Infrared Sauna provides a gentle and soothing experience, promoting relaxation and overall well-being.

Unlock the Healing Benefits

Benefits of FAR Infrared Sauna

1. Detoxification
FAR Infrared Saunas induce a deep sweat that helps eliminate toxins and heavy metals from the body.
2. Pain Relief
Infrared heat can penetrate tissues, joints, and muscles to relieve pain and inflammation, making it beneficial for conditions like arthritis and muscle soreness.
3. Improved Circulation
The heat increases heart rate and improves circulation, promoting better cardiovascular health.
4. Skin Health
The sweating process can help clear pores, improve skin tone, and reduce signs of aging.
5. Weight Loss
Regular sessions can aid in weight loss by increasing heart rate and metabolism, similar to moderate exercise.
6. Stress Reduction
The relaxing heat promotes a sense of well-being, reduces stress, and can improve sleep quality.
Scientifically Proven Wellness Benefits

Scientific Proof FAR Infrared Sauna

Numerous scientific studies highlight the effectiveness of FAR Infrared Sauna therapy:

Detoxification
Research published in the Journal of Environmental and Public Health suggests that FAR Infrared Saunas can effectively eliminate heavy metals and environmental toxins through sweat.
Pain Relief
A study in the Journal of Pain Research found that infrared saunas can reduce chronic pain conditions and improve the quality of life for those with chronic pain.
Cardiovascular Health
A study in the Journal of Cardiology showed that regular use of infrared saunas improved blood vessel function and reduced the risk of cardiovascular diseases.
Skin Health
Research in the Journal of Cosmetic and Laser Therapy indicated that FAR Infrared Saunas could improve skin texture, elasticity, and overall appearance.
Insights from the Pros

What Experts Say!

Important Considerations for Your Safety

Who Should Avoid FAR Infrared Sauna?

While FAR Infrared Sauna therapy offers numerous benefits, it is not suitable for everyone. Individuals with the following conditions should avoid using FAR Infrared Saunas:

1. Cardiovascular Issues
Those with unstable heart conditions, severe hypertension, or other cardiovascular problems should avoid infrared saunas.
2. Fever or Illness
If you are currently experiencing fever, infections, or illness, it is best to avoid sauna sessions until you have fully recovered.
3. Pregnancy
Pregnant women should avoid FAR Infrared Saunas due to potential risks to the mother and developing baby.
4. Sensitivity to Heat
Individuals with heat sensitivity or conditions like multiple sclerosis should consult a healthcare professional before using infrared saunas.
Dive into Our FAQs for Quick and Helpful Insights

Frequently Asked Questions

solo Infrared Sauna

₹ 2600
Popular

  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink

solo Hot & Cold Contrast

₹ 3000 ₹ 3560
Popular

  • Anti-oxidant Alkaline water
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins
  • Freshly made soothing warm drink

solo Salt & Sauna Duo

₹ 3500 ₹ 4200

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins
  • Anti-oxidant Alkaline water
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink

solo Salt, Sauna & Ice Blend

₹ 4500 ₹ 5160

  • Salt Cave Experience – 60 mins
  • Freshly made soothing hot drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins
  • Freshly made soothing warm drink

solo Float, Sauna, Ice Bundle 1

₹ 5500 ₹ 6560

  • Float Experience – 60 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins
  • Freshly made soothing warm drink

solo Float, Sauna, Ice Bundle 2

₹ 6500 ₹ 7560

  • Float Experience – 90 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins
  • Freshly made soothing warm drink

solo Float & Sauna Fusion 1

₹ 5000 ₹ 5600

  • Float Experience – 60 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink

solo Float & Sauna Fusion 2

₹ 6000 ₹ 6600

  • Float Experience – 90 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink

solo Salt, Float & Sauna Trio 1

₹ 6000 ₹ 7200

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins
  • Float Experience – 60 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink

solo Salt, Float & Sauna Trio 2

₹ 7000 ₹ 8200

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins
  • Float Experience – 90 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink

solo Wellness Day Out 1

₹ 7000 ₹ 8160
Popular

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins
  • Float Experience – 60 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins
  • Freshly made soothing warm drink

solo Wellness Day Out 2

₹ 7600 ₹ 9160

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins
  • Float Experience – 90 mins
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins
  • Freshly made soothing warm drink

couple Infrared Sauna

₹ 3900 ₹ 5200
Popular

  • Infrared Sauna – 30 mins for a couple
  • Freshly made refreshing cold drink

couple Hot & Cold Contrast

₹ 4700 ₹ 5340
Popular

  • Anti-oxidant Alkaline water
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins for couple
  • Freshly made soothing warm drink

couple Salt & Sauna Duo

₹ 5000 ₹ 6300
Popular

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins for 2 pax
  • Anti-oxidant Alkaline water
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink

couple Salt, Sauna & Ice Blend

₹ 6300 ₹ 7740

  • Salt Cave Experience – 60 mins for 2 pax
  • Freshly made soothing hot drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins for couple
  • Freshly made soothing warm drink

couple Float, Sauna, Ice Bundle 1

₹ 9000 ₹ 10340

  • Float Experience – 90 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins for couple
  • Freshly made soothing warm drink

couple Float, Sauna, Ice Bundle 2

₹ 8000 ₹ 9340

  • Float Experience – 60 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins for couple
  • Freshly made soothing warm drink

couple Float & Sauna Fusion 1

₹ 8000 ₹ 8900

  • Float Experience – 90 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink

couple Float & Sauna Fusion 2

₹ 7000 ₹ 7900

  • Float Experience – 60 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink

couple Salt, Float & Sauna Trio 1

₹ 9000 ₹ 11300

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins for 2 pax
  • Float Experience – 90 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink

couple Salt, Float & Sauna Trio 2

₹ 8000 ₹ 10300

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins for 2 pax
  • Float Experience – 60 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink

couple Wellness Day Out 1

₹ 10000 ₹ 12740
Popular

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins for 2 pax
  • Float Experience – 90 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins for couple
  • Freshly made soothing warm drink

couple Wellness Day Out 2

₹ 9500 ₹ 11740

  • Freshly made soothing hot drink
  • Salt Cave Experience – 60 mins for 2 pax
  • Float Experience – 60 mins for couple
  • Freshly made refreshing cold drink
  • Infrared Sauna – 30 mins for couple
  • Freshly made refreshing cold drink
  • Ice Cold Plunge – 30 mins for couple
  • Freshly made soothing warm drink
Infrared Sauna in Bangalore

Salt World offers infrared sauna in Bangalore. Our private infrared sauna is equipped with infrared heaters which emit infrared light that penetrates deep into your skin. This increases your body’s core temperature allowing you to sweat more and release toxins through detoxification. Infrared saunas can help with many health concerns and have been significantly shown to promote relaxation, stress relief and overall well-being. Our sauna chambers are specially designed to be more comfortable and beneficial to individuals. You can feel the warm glow coming deep from the cellular level the leaves you relaxed and rejuvenated.

IR Sauna – How does Infrared Sauna Therapy work?

Unlike traditional saunas, far infrared saunas use infrared heaters to heat your body without increasing the temperature of the surrounding air. During ir sauna session, the infrared heat penetrated deep at cellular level into your skin, muscles, joints and tissues. This efficient way of heating up the body from inside out promotes detoxification and increased oxygenated blood flow. Infrared sauna in Bangalore promotes a lot of health benefits through sweating and natural healing. Sauna benefits include detoxification, stress relief, pain relief, muscle recovery, improved skin health, cardio fitness and weight loss. After each Infrared sauna session, you will feel glowing and rejuvenated.

Infrared Sauna at Salt World

Looking for an effective and safe therapy for deep detoxification but not ready for the hight temperatures of traditional saunas? Infrared sauna in Bengaluru is the best option for you. The slow heating process used in infrared saunas makes a gentle and comfortable experience when compared to traditional saunas. At Salt World, our sauna chambers are well designed to provide you with a relaxing and therapeutic experience. Book you infrared sauna therapy session today and experience great health benefits. We have the best wellness services to support your health, from your mild health concerns like detoxification, improved skin health, improved immunity resistance to chronic illnesses.

Salt World Wellness Centre Bangalore

Salt World, a new age wellness centre is a retreat for anyone looking to heal through natural and holistic therapies. Transform your well-being with salt world services offering salt therapy, float therapy, ice cold plunge and infrared sauna. Our wellness services rejuvenate your mind and body and promote overall health and well-being. Based on your requirements, we have special packages that are suitable for solo, couple and also with friends. If you are looking for best wellness centre near me, visit salt world Bangalore today.