Breathing exercises for bronchiectasis

March 5, 2022
For those with bronchiectasis disease, any sort of activity that gets you a little breathless, such as walking and swimming, is particularly good. It will increase your overall fitness and may help you clean your chest. Staying or being in shape will aid in the development of infection resistance and bronchiectasis treatment.

Breathing exercises for bronchiectasis 

  • Breathing control with deep breathing – taking a long, slow, deep breath in through your nose if possible, holding your breath for 2 to 3 seconds, and breathing out gently, like a sigh
  • puffing - instead of coughing, you breathe out with an open mouth.

Natural Bronchitis Relief

Bronchiectasis is a condition that occurs when the airways that carry air to our lungs gets damaged or widened and lose their ability to clear out mucus. This accumulated mucus creates an environment that is favourable for bacteria to grow and gradually leading to serious lung infections. This repeated flare up of infections can become a vicious cycle and can damage the airways. Bronchiectasis may also occur with other lung conditions such as asthma, CPOD, cystic fibrosis and many other conditions. This is when bronchiectasis will become more serious and causes other health problems. But if you are looking for a natural Bronchiectasis relief, here is everything you need to know.

Best Relief for Bronchiectasis

If you are looking for best relief for bronchiectasis, Salt Therapy will be the best choice. Salt therapy treatment for bronchiectasis is a natural way of healing the underlying conditions and providing bronchiectasis cough relief. Regular salt therapy sessions will kill the bacteria and opens up airways so that you can breathe well and get rid of the bronchitis cough. By reducing the chances of infection and strengthening your immune system, Salt therapy treatment is considered as the best relief for bronchiectasis by many individuals.

If you are looking for bronchitis relief, contact Salt World Bangalore and book a Salt Therapy session. Salt therapy for bronchitis is a safe treatment for both children and adults.