Salt World launched India’s first Halite Yoga session at its center in HSR Layout, Bengaluru on 2 October, 2018. Commonly known as Salt Room Yoga, 15 participants experienced firsthand the healing and therapeutic benefits of Halite Yoga in the free demo class.
Mita Vinay, a reputed Yoga Coach in Bengaluru led the session and took the participated through a series of Asanas, pranayama and meditation.
The session was conducted inside the Salt Therapy room where the walls and room are covered with pure sea salt, and the salt aerosol is dispersed in the salt room through the state of the art device called Halogenerator.
People practicing yoga in the salt room will inhale the salt particles that go deep into the respiratory track as well as the skin and cleanse the whole system naturally giving a multiplier effect of yoga and salt therapy. Read more on Salt Therapy
Practicing Salt Room Yoga has numerous positive benefits especially for people suffering from various respiratory issues like Asthma, Bronchitis, Allergy Rhinitis, Sinusitis, Chronic and frequent cough and cold, COPD and even various skin ailments like Psoriasis, Eczema and acne. Salt therapy has received tremendous response all over the world and keeping this in mind Salt World wants to provide the same positive benefits to the people of Bengaluru.
Click here to read in detail the multiple benefits of Salt Room Yoga