How to improve magnesium absorption through Float Therapy?
Magnesium is a mineral that plays a vital role in the human body and brain. It is important for many processes like regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA. Magnesium supports healthy sleep and aids in the prevention of cardiovascular diseases. It is involved in over 325 biochemical reactions that benefit the heart and nervous system. Apart from getting the required magnesium from supplements, there are other ways too. Float therapy is the process of floating in a tank filled with Epsom salt, during which your skin absorbs magnesium and promotes good health and well-being. Let us see in detail how float therapy in India helps to improve magnesium absorption.
Float Therapy
Floatation Therapy involves floating in a tank filled with lukewarm water and Epsom salt (aka magnesium sulphate). The pool is filled with 800 kg Epsom salt and purified water set to your body temperature. This is where you achieve buoyancy and start to float weightlessly. Floating in a sensory deprivation tank helps you to free your mental stimulation and physical stress. The light-proof and sound-proof environment help individuals to float in a controlled environment to get the maximum floatation benefits.
Floatation Therapy is a scientifically proven method that provides mental, physical and spiritual benefits. With floating, your mind easily enters theta state where your mind and body will utilize its natural resources to recover from aches, injuries and mental stress and reconnect with yourself. Theta state gives access to sudden insights and creative inspiration that helps individuals in their personal growth and creative thinking.
How does Float Therapy / Floatation Therapy help to absorb magnesium?
Magnesium is a mineral that nearly many people are deficient in. Magnesium can be taken through supplements, but not everyone can digest it easily. So floating is the best way to easily absorb magnesium, which immediately relaxes muscles and calms nerves. If you are wondering how magnesium absorption through float therapy works, here is everything you need to know.
During the float session, individuals float in a sensory deprivation tank filled with a huge amount of Epsom salt. Epsom salt is nothing but magnesium sulphate which, when added to water, creates buoyancy so that anyone can float effortlessly. While floating in the tank, the extremely high concentration of magnesium present in the water is absorbed through the skin pores and can supplement your diet for the important mineral Magnesium. Floating in the float tank allows the skin to perspire, releases toxins through the open pores and absorbs magnesium through the same pores.
Floating is the most efficient way our body absorbs magnesium transcendental through the skin that can help to balance the body’s natural minerals. Restore and replenish your magnesium levels by effortless floating.
Magnesium absorption through Epsom salt
As we know Epsom salt creates the magic to float effortlessly in a sensory deprivation tank, Epsom salt bath is an easy and ideal way to boost our magnesium levels and enjoy other associated health benefits. Magnesium is a must have for your body as it supports various bodily functions. Epsom salt is a natural mineral that benefits our health in many ways.
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