COPD exercises

April 7, 2022
Walking and jogging are two of the eight types of exercise that are excellent for patients with pulmonary disease.
Rope-jumping, bicycling, skating, aerobics with a mild impact, and swimming work well for COPD patients.
Resistance exercises (with hand weights or bands)  and Stretching helps you relax while also increasing your flexibility.
Aerobic exercise benefits your heart and lungs by allowing you to use oxygen more effectively.
All of your muscles, including the ones that help you breathe, become stronger as a result of resistance training.

Stay stronger with Salt Therapy for COPD at Saltworld.