How Salt Therapy helps Smokers/ respiratory problems caused by Pollutions
Smoking is a serious problem, it affects not only the person but also the people around them, Today, lung cancer has become a common problem, and the reason for the same is smoking. Well, I will not take the things to such serious issues but would like to draw your attention to the fact that there are other repercussions of smoking. You would have heard about breathing issues, continuous coughing, COPD, emphysema, etc. all these problems associated with lungs. An average of 6 million people per year dies of cigarette smoking-related deaths. It means 1 out of 10 people suffer from diseases caused by smoking. Another factor which has resulted in more and more breathing problem is rising level of pollution.
Halotherapy – an alternative treatment to be free from pulmonary diseases
People turn towards doctors and other remedies to get rid of smoking, and it's after –effects but only a few people can get out of it. Smoking is like addiction, once you are in the pool you are bound t get drenched. However, there are various ways to get rid of it. One of the recent addition to the cure for diseases because of smoking include Salt therapy which many of us know by the name of Halotherapy.
Brief overview of Salt Therapy
Salt therapy or halotherapy is a popular technique to get rid of pulmonary diseases like bronchitis, emphysema, COPD, skin allergies, etc. In this therapy, the body of the affected person comes in contact with the salt ions, which repeats the damaged cells resulting in recuperation from diseases.
In this therapy, the salt particles open up the damaged air passage allowing the person to breathe easily. In simple words, it enhances the lungs capacity. ??
Why switch to salt therapy?
Many of you might be wondering why switching to salt therapy? There are many reasons behind the same; firstly salt therapy is 100 percent natural and free from any drug, so you don’t have to worry about after-effects or side-effects. It can be used on people of all age group without any hassle.
Apart from this, it has been deciphered that salt particles have many other properties which makes this therapy so effective . Some of the prominent properties of salt which soeededns up the process of detoxification of body includes the following :
- Loosens excessive mucus and speeds up mucociliary transport
- Reduces IgE level (immune system oversensitivity)
- Removes pathogens (i.e., airborne pollen)
A session in Salt Caves
Unlike typical treatment of a disease which involves a visit to the doctor’s place, the salt therapy works wonder while you sit back and relax. This therapy is similar to the spa where you go to relax, and this is the reason that salt therapy has been found using in imbibing relaxation and de-stressing people.
When you take an appointment for this, the session involves sitting in caves of salt or rooms coated with salt. Furthermore, there is a Halogenerator which pumps the salt particles in the room. Thus, your body gets exposed to sodium-rich air which results in cleaning of your respiratory tract thus, enhancing the breathing process and also increases the lung capacity.
If you think that this is the new development, then you must now that this therapy hails its existence back to 11th century. People would travel all the way to Easter Europe to reap benefits of natural salt caves.
To sum, if you are looking forward to a natural remedy to diseases caused by smoking, you must try salt there today.